Erin Johnson Coaching
More Space. More Ease. More You.
My Approach
I help people return to ease in their bodies, minds, relationships and lives. When we create space within ourselves we reconnect with what has always been there; the quiet wisdom beneath the noise, the calm beneath the chaos, the love beneath the fear.
From that place of inner ease, relationships naturally transform. They become less about fixing and more about meeting yourself and others with presence, compassion and grace.
My coaching process is rooted in the belief that creating space for ease to return, transforms every relationship in your life.
Drawing from board-certified coaching methods, foundational neuroscience, and the innate intelligence of the body, I meet you where you are and we create the space together.
Meet Erin
I’ve always had this feeling we’re meant for more than just getting by. More ease. More joy. More trust in ourselves. But for a long time, I didn’t know how to get there.
For years, I wrestled with anger, frustration, and the constant need to control — caught in the exhausting belief that life and people needed to be a change so I could feel better.
Then I met a life coach who helped me see I needed to focus on my relationship with myself before anything could change.
The result of creating space in my mind, body and emotions-- more easeful, connected relationships throughout my life.
You don’t have to wait for your circumstances to change to feel better. My work is about helping you reconnect to your body’s wisdom, untangle unhelpful thought patterns, and create more clarity, freedom, and ease right where you are.
ROOT & RISE
A Coaching Introduction
✨Experience what it feels like to be truly heard and supported, without judgment or pressure
✨Learn the emotional and mental tools you were never taught in school
✨Begin to experience more ease in your life as you recognize what you no longer want to hold onto
SHIFT
A 6 Month Journey to
Mind-Body-Action Alignment
✨ Learn to tune into your body’s wisdom as you bridge the gap from where you are to where you want to be
✨ Create more ease in your body and transform every relationship in your life
✨Build the self-coaching tools to intentionally take aligned action
NEXT LEVEL YOU
A 6-Week Group Coaching
Adventure
✨Tap into the collective energy and transform faster through connection, reflection, and shared insight
✨Stop shrinking, release old identities and rise into who you're meant to be
✨Up-level your mindset, find your people and build momentum with others on the same path
